Recondition Your Whole Body at Pillar Pilates

Welcome to Pillar Pilates!

I lead group Mat Pilates Classes at various venues around Dover Kent. Each class is crafted to challenge and support you, regardless of your experience, and help alleviate pain and discomfort.

For those seeking a more personalised approach, I also provide Private Pilates sessions in the comfort of your own home. 

My journey with you extends beyond physical practice; through my Blog, I share insights on holistic wellness, from mindful movement to nourishing your body and soul. Here, you’ll find practical tips and guidance to enhance your well-being.

Michelle 

JOIN A CLASS TODAY!

"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions" - Joseph Pilates

Recent Posts

Fix your neck with one simple exercise

Fix Your Neck with One Simple Exercise

Is your neck feeling the strain from too much screen time? Try this simple ‘chin tuck’ exercise to fix forward head posture, realign your spine and relieve tension. It’s simple, …
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Tilmanstone Village Hall Mat Pilates Classes

Exciting Update: Our Wednesday Mat Pilates Class is Moving!

I am thrilled to announce that, starting September 4th, our beloved Wednesday Mat Pilates Class will be relocating to the charming Tilmanstone Village Hall. This delightful venue offers a cozy …
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Testimonial (Google Review)

I have been doing Michelle’s Pilates classes for about 8 weeks and am absolutely loving them. As a complete beginner Michelle’s pace and explanation of each move/ flow is excellent. I can feel myself getting stronger and pushing towards the harder levels of some of the moves now. I have never been a particularly flexible person but can feel improvement with my stretches and posture. A lovely hour on a Saturday morning

Hazel P.

Testimonial (Google Review)

I have been doing Michelle’s mat pilates class for a few months and enjoying immensely. Michele is professional, understanding and supportive to your individual requirements and provides a class to stimulate and improve yourself.

Pauline T.