Recondition Your Whole Body at Pillar Pilates
Welcome to Pillar Pilates!
I lead group Mat Pilates Classes at various venues around Dover Kent. Each class is crafted to challenge and support you, regardless of your experience, and help alleviate pain and discomfort.
For those seeking a more personalised approach, I also provide Private Pilates sessions in the comfort of your own home.
My journey with you extends beyond physical practice; through my Blog, I share insights on holistic wellness, from mindful movement to nourishing your body and soul. Here, you’ll find practical tips and guidance to enhance your well-being.
Michelle
"You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions" - Joseph Pilates
Recent Posts
NEW! ABC Routine starts 8th November
October 2024 Pillar Pilates Monthly Wellness & News Blog!
Slim Your Waist & Train Your Core
Experience Deep Relaxation Now: A Guided Muscle Relaxation Meditation
Fix Your Neck with One Simple Exercise
Exciting Update: Our Wednesday Mat Pilates Class is Moving!
Testimonial (Google Review)
I have been doing Michelle’s Pilates classes for about 8 weeks and am absolutely loving them. As a complete beginner Michelle’s pace and explanation of each move/ flow is excellent. I can feel myself getting stronger and pushing towards the harder levels of some of the moves now. I have never been a particularly flexible person but can feel improvement with my stretches and posture. A lovely hour on a Saturday morning
Hazel P.
Testimonial (Google Review)
I have been doing Michelle’s mat pilates class for a few months and enjoying immensely. Michele is professional, understanding and supportive to your individual requirements and provides a class to stimulate and improve yourself.
Pauline T.