I am thrilled to announce that, starting September 4th, our beloved Wednesday Mat Pilates Class will be relocating to the charming Tilmanstone Village Hall. This delightful venue offers a cozy and inviting atmosphere, perfect for our Pilates sessions. As the…
I’m excited to introduce my new Pilates ABC (Align Balance Core) class routine, starting this week! These classes are thoughtfully crafted to suit all abilities, with modifications demonstrated to ensure everyone can participate and benefit. In this video, I’m sharing…
I am thrilled to announce the launch of my new weekly Chair Pilates class, starting on July 23rd with a *FREE session for everyone! Whether you’re looking to enhance your health, stay active, or enjoy a social and supportive environment,…